Hello and Happy New Year to everyone! Welcome to 2026 and to a new year of podcast episodes. Today, we kick off the new year with a brand-new episode featuring registered dietitian, naturopath doctor, and intuitive eating counselor Jenn Huber (@menopause.nutritionist). Jenn is the author of Eating to Thrive During Menopause, and on today’s show, we talk all about:
- How not being able to use HRT prompted Jenn to learn about nutrition and menopause
- Jenn’s experience writing a nutrition cookbook that isn’t a diet book
- The “5 Key Ingredients” framework and how it shaped the recipes
- Starting 2026 with a non-diet resolution
Listen to Episode 382 below:
Things We Mention In This Episode:
Download Cookbook Author Platform Checklist
Here’s How To Subscribe:
I’d love for you to be notified when I release new episodes so you don’t miss any new episodes. Click here to subscribe to the podcast in iTunes.
How to Leave a Review:
And, I’d love for you to leave a rating and review. I want to know what you think of the podcast and how I can make this podcast one you love to listen to and share with your friends. Plus, iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review for the podcast here.
Let’s Keep The Conversation Going…
Do you have an idea for a cookbook concept?
Would you like to know more about writing cookbooks?
Do you collect cookbooks and want to be interviewed on the show?