This week Mark Bittman, on his blog “Bitten“, started keeping an online food diary called “What I Ate Last Week”. I personally believe an online food diary is a terrific way to show you that eating “well” is possible. I wonder where he got the inspiration? See my What We Ate This Week dating back to October 2008 for a menu of the evening meals we eat around here.  Mark, if you or Kate (hi Kate), are reading my blog, I applaud you for being open about what you eat!