Creating Your Perfect DayIt’s a beautiful morning here as I write this blog post. We just finished a great weekend. My 15-year old son went to his first homecoming dance. We bought the pants, tie, and flowers. We made the salad for a dinner hosted by a friend. We took pictures and enjoyed his friend’s parents. We drove the kids to the dance and then to a friend’s house after the dance. I love and appreciate all the fun that having a high-school-aged son brings. It was a lovely evening of teens dressing up and dancing. Who doesn’t love good music and dancing? The boys and girls were all adorable. This is the fun of my life with my family.

My week ahead will be filled with results. Quite frankly, it has to be. My 2 cookbook manuscripts are due to my publisher in one week. My mastermind groups are meeting this week. I have projects for other clients that I will make progress on. This is the fun of my life with cookbooks.

My mornings are the heart of my day. I use the first 3 hours of my day to do what I need to do get ready for the day with an open mind and positive attitude. I know what makes me happy in the morning, so I focus on those actions before I even sit down at my desk to work. I get up early. This is possible because I go to bed at a decent time. I take time to read, write, do a rampage of appreciation, drink coffee, sit in silence, let my dog out, empty the dishwasher, make my bed, start a load of laundry, drive my son to school and pack his lunch if needed, catch up on the news headlines, water my patio flowers, take a shower, put on some nice clothes and shoes, set my iPhone to do not disturb, and away I go. I’m ready for the day. The pump is primed so to speak and I can focus on my work with ease and excitement.

My schedule provides time to read, cook and eat dinner with my family. That is important. I like to read the paper while I cook or I call my mom. I also plan every day to get a good night’s sleep. Sometimes I’m tempted to stay up, but sleep fuels my next day, so I honor that. 

My work hours are scheduled ahead of time so I know not the “activities” I will do when I go to my computer, but the results I need to create. For example, I don’t block off one hour to “write cookbook manuscript.” Instead, I block off time to “tag recipes that are gluten-free” or “read and edit introduction”. These items have a result attached and help me accomplish everything I need to do. I focus for a 4- to 6-hour block of time each day on being highly productive. I can accomplish a lot during that time.  I schedule clients calls on specific days at specific times. They have my calendar so they can schedule a time that’s good for them. 

My goal for you this week is to take a look at how you spend your time at work and outside of work. Every day is your life. Every day we are presented with opportunities to grow, take action, and appreciate all that is around us. We can look at yesterday, and marvel at its fun and beauty. We can hold our vision of tomorrow with our goals and our dreams, but remember that all we do is lived out one day at a time and that day is today. The days belong to you. What are you doing with your mornings, work time, evenings, and nighttime? I hope they serve you well so that you can create days that are worth remembering and results that get you closer to your dreams.

Cookbook author and culinary dietitian Maggie Green coaches aspiring cookbook authors in the process of writing cookbooks, cookbook proposals, and building their author platform. Download her checklist “Am I Ready to Write A Cookbook?”